Depression



Beautiful Girl of the Week is a series of Beautiful Girls who are stand outs for what they contribute to the world through their beautiful actions!  We feature the Beautiful Girl of the Week on the Rewrite Beautiful blog as an attempt to inspire other girls and women to use their own gifts and talents to impact their communities. Our hope is that bringing positive attention to women’s actions will inspire them to embrace their own creative calling!



Natalie is Beautiful!

Natalie is one of those infectious women that you just get enough of! The best way to describe Natalie is sincere, hilarious and wise.  Every time I talk to Natalie I start to think, “Yes! I can do this?” “Who’s the world messin’ with? You best not be messin’ with me world!” Natalie’s energy is a multi-faceted woman; lighthearted, deep, fun and outgoing. I hope you all appreciate the beautiful girl she is as much as I do!

Irvina: What is a fun project you’re currently working on?

Natalie: Currently, I am learning how to live a "greener" life.  With that being said, I am trying to treat the earth and my body with the best possible care.

Irvina: Awe! I’m so happy to hear that! Too many women over work themselves and the whole world suffers for it. It’s awesome to see women advocating for themselves! So, what are you passionate about?

Natalie: I am so passionate about self-care and treating yourself and your environment the best you can! Life is so much more enjoyable when you are nourished, emotionally, spiritually and physically! I also LOVE to run, it’s my time to meditate and think.

Irvina: How funny, I’m the same way with running. I get the most creative ideas while running. It actually makes me run faster to get home and write it down! So, what do you do for fun?

Natalie: For fun, I love to run, do yoga, see movies, plays, lay out at the beach, go out to eat, get frozen yogurt, and read!

Irvina: Yes! I’m such a Yogi and Book Worm too! I also like to call myself a Professional Layer Outer ;) So Natalie, whether it’s a hobby, a job or friendships what do you contribute to the world that you’re most proud of?

"Life is so much more enjoyable when you are nourished, emotionally, spiritually and physically!" - Natalie

Natalie: I contribute positivity to the world. I really want girls and women out there to know that there is life outside of the diet and calorie counting prison.  Life is so fun and it’s so easy to miss it if you are stuck on taking yourself too seriously!  Every woman is beautiful and has something unique to offer the world.  Even just smiling and have a positive attitude goes such a long way! I try to remember I would never try to fit my size 8 foot into a size 5 1/2 shoe size so why would I do that to my body?! It’s just crazy!

Irvina: That shoe size thing is pretty clever. I might have to steal it! So, which action of CREATIVITY, KINDNESS and STRENGTH do you think you most exhibit in your community and WHY?

Natalie: I would say kindness. I offer a sense of encouragement and support to my community of women.  I also try and support local farmer's markets and the community library.

Irvina: Beautiful! Who is the most beautiful woman you know and why?

Of course I want to say my mother.  My mom is the strongest, dedicated and faithful person I have ever met.  She is never judging and always forgiving.  On the celebrity side, I really admire Kate Middleton and Carrie Underwood.  Both have a killer sense of style and really know how to carry themselves with class and integrity.

Irvina: Strength, faith and class are some of my favorite things in women too! Nice choices! What do you wish young women knew about beauty?

Natalie: I would like young women to remember that just because someone is pretty on the outside doesn't mean she is pretty on the inside.  Beauty comes when you exude self-esteem and confidence it also has lots of shapes and sizes!

"Life is so fun and it’s so easy to miss it if you are stuck on taking yourself too seriously!" - Natalie

Posted: Feb 6, 2012

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Beautiful Girl of the Week is a series of Beautiful Girls who are stand outs for what they contribute to the world through their beautiful actions!  We feature the Beautiful Girl of the Week on the Rewrite Beautiful blog as an attempt to inspire other girls and women to use their own gifts and talents to impact their communities. Our hope is that bringing positive attention to women’s actions will inspire them to embrace their own creative calling!



Alli is Beautiful!

Alli is best known as a local socialite here in the OC. The first time I spotted her she was in a business meeting at Kean Coffee, but abruptly interrupted it to avalanche a friend she spotted with a hug. This friendly gal is the PR and Marketing Manager of 31 Bits a jewelry business designed to give internally displaced women in Northern Uganda an opportunity to counter poverty. 31Bits kindly donated jewelry to the Rewrite Beautiful  TELEIOS Art Show raffle last summer. I’m stoked to be putting my journalism degree to use by giving you an insider look at Alli’s life and her projects with this interview below. Enjoy!

Irvina: Hey! So what is a project you’re currently working on?

Alli: A couple of my closest girl friends and I started a business called 31Bits, in which we work with women in Uganda that design beautiful jewelry out of recycled paper. We started a couple years ago with 6 ladies, and now we employ over 110! It's only by God's grace that we've gotten this far, and we feel so privileged and honored to play a small part!

31 Bits is empowering women to overcome poverty!

Irvina: That’s so rad! How fun to work with your friends AND help women on the other side of the world! I've been hugely inspired by the BITS story myself! So what are you passionate about?

Alli: I'm passionate about people. If I could get paid to go on coffee dates and have long, deep conversations all day long I would! I love hearing about the ways that God is moving and stirring our community. I love hearing how our ladies in Uganda are joining together to dream and plan for their future. I love observing the girls I work with; how they love and care for each other. There is nothing cooler, or more exciting, than to see God at work in the people around me.

Irvina: Awesome another deep convo girl! Yes! Welcome to the club! So what do you do for fun?

Alli: I am addicted to baking. I'm constantly searching Foodgawker.com for the next killer cookie recipe. I also love to go to Disneyland and people watch (not creepy, I promise). And I love to shop. What girl doesn't?!

Irvina: Yes! I’m right there with you with the baking! What is the craziest thing you’ve ever done?

Alli: I white water rafted the Nile! Pretty stoked that I survived that one.

Irvina: No way! White Water rafting is on my Bucket List! I can’t wait to do that! So, what do you contribute to the world that you’re most proud of?

Alli: 31 Bits! This organization is my heart! Check out the "Designers" page and read up on some of the women we get to work with. I am SO blessed by these ladies!

Irvina: Oh girl, I've already checked it out! I love it! I also love that you’re job allows you to empower other women to find their own gifts and talents. I hope other companies follow in your lead! Kind of like me! Ha! So which action of CREATIVITY, KINDNESS and STRENGTH do you think you most exhibit in your community and WHY?

Alli: CREATIVITY. I'm convinced I work with the most talented and creative people on this planet! Our photographer, our graphic designer, our jewelry designer, our stylist. I could go on and on. These people are so visionary and passionate about what they do. Every new look we come out with, whether it's a special edition Wedding Collection, or our Summer line, keeps getting better.

Irvina: I think it’s so crazy how when we work to help others we are helped 10 fold over!  That’s been my experience with Rewrite Beautiful and it sounds the same with 31 Bits. So who is the most beautiful woman you know and why?

Alli: I’m going to be so cliché and say my mom. Her strong faith and service for the people around her constantly challenges and inspires me. She's the most selfless person I know. She's also gorgeous. And she makes some bomb Greek food!

Irvina: Haha! I don’t think that’s cliché at all! So if you could sum it up, what do you think makes a woman beautiful?

Alli: I think that there is nothing more attractive than someone that is following their dreams, loving others and enjoying the life God gave them.

Posted: Jan 23, 2012

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In case you missed it Rewrite Beautiful was featured on the TV show, Joy in Our Town! It was an awesome opportunity to get the word out about eating disorders and bring some attention to prevention! A special thanks to the lovely Michelle Smith, LVN the Program Director of  The Victorian, eating disorder treatment center for speaking about the mental and physical components of eating disorders. Also, a super special thanks to our very own Board Member, the remarkable Robyn Baker who gave her eating disorder testimony! These two women made this a well rounded show! I admire both of you for the work you do so other girls and women can also Rewrite Beautiful for themselves. Now we just need to figure out how to get on to Ellen together ;) xoxo!

Posted: Jan 20, 2012
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Liz Mojica, Irvina Kanarek and Christine Tran at Mary's Shelter

Helllllllllo beautiful!  The following is an article about my visit to Mary's Shelter.  I wrote this for my column TRUE BEAUTY in Lifestyle + Charity Magazine. If you don't know what I'm talking about you need to get on it homie! Grab a peppermint mocha and enjoy! 

I was recently asked to speak about eating disorders and body image at Mary’s Shelter, a shelter for homeless and pregnant teenage girls in Southern California. Many of the residents there were struggling with eating disorders. Can you imagine how excited these hormonal, pregnant teens were to hear that a pretty, nice, cheerful woman they have never met was coming in to talk to them about their freaky behaviors around food? Yeaaaaaaah…. Exactly, ”Welcome to The Lions Den Irvina!”  Just to give you a little background, I’ve worked in an eating disorder rehab with the homeless and with teenagers –And I have come to the conclusion that there is ONE significant thing all of these people  have in common…what do you think it is? Are you ready? Are you guessing? It is, they are HUMAN! Yes, ‘THEY’ are exactly like YOU and I. ‘THEY’ have feelings and are actually quite ashamed, scared and frightened of what lies ahead of their lives. Hmmm…maybe kind of like you and I?  Considering I had this morsel of knowledge about these girls I’ve never met, I thought back and considered, in the past …

* To see the rest of this article please visit the following link: 

http://www.lifestyleandcharity.com/2011/12/owning-it-true-beauty-style/

 

Posted: Dec 21, 2011
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Robyn is beYOUtiful!

Happy Friday beautiful folks! Thanks for stopping by the blog! I know everyone is super busy with family coming into town and makin’ three different kinds of tamales – save the chicken ones for me mom!

As for me, it is my blogging pleasure to bring you the beautiful Mrs.Robyn as our Beautiful Girl of the Week! Check this hot-soon-to-be-sugar mama out! Robyn joined Rewrite Beautiful about a year ago when her friend Lindsey (my LGF) told her about our project to change how girls see beauty in themselves through art. Since then Robyn has been a huge supporter! Sharing her recovery story at our art workshops to help other women….Getting her parents to sponsor our TELEIOS Art Show ….and joining us on the Trinity Broadcasting Network to spread eating disorder awareness. Not, only is Robyn a Rewrite Beautiful supporter she's also a talented actress and personal trainer. Robyn has actually incorporated the idea of appreciating our bodies and loving them the way they were created into the Personal Training routines she teaches her clients. Rad huh? Robyn is a friendly, creative, kind and strong woman that we are proud to know and have apart of our team! So don’t steal her from us! Jst kidding …actually I’m serious…back away from our hot mama! Thanks for all your support Robyn! Rewrite Beautiful had an awesome 2011 because YOU were apart of our team! Big hugs and love!

Me and Robyn at one of our workshops

Posted: Dec 16, 2011

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I most recently turned 29 years old and I wasn’t the least bit freaked out until my little sisters asked me on the  eve of my 29th year on earth “are you freaked out about turning 29?” Oh little sisters, their ability to innocently challenge, annoy and remind us of our mortality has oppressed the Princess ego of older sisters everywhere.  Alas, I was instantly dethroned of the simple pleasures of a stress free 29th birthday.

Before I dive into the dramatic thoughts that went along with the change in moons on my 29th birthday  I think we need to establish a few things. For one, I’m going to take the liberty to assume that if you are the Rewrite Beautiful blog reading type you are fully aware of the rumored plague that is called: female aging. From what I gather aging is accompanied by a few fears:

1.)    Everyone is looking– The fear that everyone is looking at you and saying, “Oh, she’s that nice, pretty woman who was brilliant, but she never really accomplished anything significant.”

2.)    Clothing – The fear that at any minute the 21 year old fairies from Forever 21will come knocking at your door and repossess all of your clothing. In exchange you will be left with nice wool cardigans, penny loafers and mom jeans.

3.)    Sex – The fear that the opposite sex does not find you suitably attractive enough to have sex with. Leaving you horny and alone to fend for yourself pulling out your own gray hairs on Saturday nights.

4.)    Babies – That your reproductive organs will start to curdle like spoiled milk and you will not be able to bake a nice healthy baby that resembles you and your non-existent lover in your womb.

I have heard all of these fears from women and some of them I have thought up all by myself (I’m such a big girl!) The funny thing about all of these fears though is whether you are 25 years old, 29 years old or 63 years old, every single one of us at one time or another will come across these fears. I think it’s up to us on how we react with to them. It may sound clique, but I think fears are kind of like the rain. We see rain outside and we have a couple of choices, we can either walk out of the house in our pajamas and get drenched or we can put a jacket on and grab an umbrella and stay dry. Like the rain, fears are inevitable, but we have the ability to shelter ourselves from their downpour. Let me paint you a picture….

So I’m having my 29 year old freak out. It’s a combination of sweating and feeling like I’m gonna cry, faint, throw up all at the same time. All the fears about everyone looking, the Forever 21 fairies, the desert void of sex and the babies I will never hold is running like a hamster wheel in my head.  I remember a question a friend asked me a few weeks back, “What is your greatest fear.” I answered, “Not having my own family.” I realize prior to crying that I am 29 years old, coming to the end of prime child bearing years and without a primate to knock boots with . Then I hear the voice of my pessimistic father who calls me at 4 am just to say, “You do know that if you don’t have children before the age of 30 you’re more likely to develop breast and ovarian cancer…just wanted to make sure you were aware of that.” So to add to my list of fears, I’m pretty sure I’m dying as well. In the words of Irishgobeen : FML!

In the midst of the freak out I realize something kind of interesting, my alleged biggest fear has already come true. The truth is that I don’t have a family of my own right now and as much as that pains me to feel (and type)  the fact of the matter is that my life isn’t all that bad. I have friends, family, passions and creativity that greatly inspires me. Though, my life is predominantly been void of romantic partnerships or children I have been able to enjoy the life of an unattached, free, not a care in the world,  single woman who has not had to clean up anyone else's poop on a regular basis for the past 29 years.  Sure there are things we all long for, but do we really need to drench ourselves in the rain and hyperventilate in the process? Or might it be a better choice to appreciate the place were in at the moment?  I’ve done lots of  wasting moments and I think it’s not only exhausting, but depressing. Instead I plan to take advantage of my 29th year on earth. I’m going to be writing more, working on publishing some of my work, continue working on Rewrite Beautiful projects, learning more about art therapy and possibly going to Grad School. I’m a busy gal focussing on projects that fulfill my soul and help coach the souls of others. Maybe helping yourself, others and taking an inventory of the things we have to be grateful for is the trick to getting rid of those monsters in the closet aka Forever 21 fairies? What do YOU think? 

Posted: Dec 15, 2011
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Robyn Baker, Irvina Kanarek, Michelle Smith LVN *I like touching my friends :)

It’s always nice when T.V. producers call you begging you, for your time ;)  Especially when it has nothing to do with your 72 day marriage and everything to do with a cause that means the world to you: changing how women see beauty in themselves and preventing eating disorders. The Trinity Broadcasting Network aka ‘The television network with a little fetish for Christmas lights” which (besides the whole Mother Earth thing) I think does a pretty-good-artsy-job with those millions of tiny bulbs...anyways, those fine folks asked if I and a few other eating disorder professionals would come on their show Public Affairs.  Apparently, the producer was enjoying her latte one morning and read this article about Rewrite Beautiful in the OC Register. She bookmarked it wanting to do a show on it.

I was accompanied on the show by the lovely Michelle Smith, LVN, the Program Director of The Victorian – eating disorder treatment center in Newport Beach, CA. As well as the lovely Robyn Baker, an eating disorder survivor.  Both these ladies are incredibly intelligent, poised and gracious. And dude, Robyn’s apparently a veteran at this, she was once on the Tyra show to talk about eating disorders! Such a rockstar for recovery and prevention this woman is!

The show runs for a half hour and if I do say so myself we all rocked it with some really awesome and relevant  information the public needs to know about eating disorders. Be sure to check it out!

The show is scheduled to air on:

January 13th at 10 am

January 16th at 8:30 am

January 19th at 3 am (*for my fellow insomniacs!)

Posted: Dec 12, 2011
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Hey Beautiful friends! 

Come hang out and volunteer with us this Sunday as we assemble our Winter Donation Request letter and tag bracelet's!

We are in NEED of hands that like to fold, stuff and stamp! Every 'little' bit helps!

 
Volunteer with Rewrite Beautiful!
Sunday, October 6th  2011
10 am to 1pm
1507 Tustin Avenue
Costa Mesa, CA 92627

*A fun Rewrite Beautiful Creative Workshop and Snacks will be provided!

For more info: email,  GetInvolved@RewriteBeautiful.org

See you Sunday!

 

Posted: Nov 4, 2011
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 Happy Monday Beautiful friends!



Rewrite Beautiful is so stoked to announce that we are being featured in the Lifestyle + Charity SHOP this week! That means that every purchase from 10/31 through 11/06 will be combined and 10% of that total will go to Rewrite Beautiful! Please check out the Lifestyle + Charity SHOP and see if you can get a head start on some Christmas gifts, birthday gifts or maybe find something just for your BEAUTIFUL self :) Thanks for the support beauty's! Happy Shopping!



Keepin' it Beautiful,



Irvina



Posted: Oct 31, 2011
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Rewrite Beautiful T-Shirts make awesome Christmas Gifts!

Order yours before we run out!

Get your T-Shirts here:

www.rewritebeautiful.org/donate

We don't have an online store just yet,

 so please make your purchase through our bud's at PayPal :)

*enter size + quantity*

S, M, L, XL, XXL

Awesome Front!

 

 

Sweet Back!

 

Posted: Oct 21, 2011

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